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We Found the 10 Best Slip-On Sneakers for Walking, Workouts, and All-Day Wear

Our expert-approved picks are comfy, stylish, and easy to slide into

Updated on October 21, 2024
Medically reviewed
Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.
by
Michele Stanten, ACE-GFI
Fact checked
Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. Learn more.
by
Rich Scherr
A person wears the New Balance Women's Fresh Foam X Cruz v3 Sneakers

Verywell Fit / Taylor Calta

Whether jet-setting to a fun destination, heading to work, working out, or tackling tasks at home, sliding into high-quality slip-on sneakers can be a game-changer. These effortless shoes not only streamline your routine but can also offer a blend of support and comfort that makes them suitable for all-day wear, from leisurely strolls to intense workouts. With many versatile options available—from athletic to office-appropriate—there's a slip-on sneaker for every style and budget.

To find the best slip-on sneakers, we sought expert advice from podiatrists and an orthopedic surgeon who helped us understand what key features to consider when shopping for a high-quality pair. Using their insights, we researched dozens of shoes and tested 18 expert-approved slip-on sneakers in The Verywell Testing Lab and at home, wearing them on walks, at the gym, and during our daily routine. We evaluated each pair for fit, comfort, durability, stability, and value to find the top options on the market. We also had a certified walking coach from our Review Board review this story for accuracy and how to shop for comfortable, supportive, slip-on shoes.

Pros
  • Comfortable, supportive fit

  • Breathable and lightweight

  • Attractive style

Cons
  • Limited color options

Key Specs

Sizes: Women’s 5-12 (medium, wide), Men’s 7-15 (medium, wide) | Best For: Running, walking, casual wear, gym workouts | Materials: Mesh upper, foam midsole, rubber outsole | Weight: Women’s 5.8 ounces, Men’s 7.1 ounces | Our Overall Rating: 4.9/5

Who They're For

Best for those who want a sneaker that’s comfortable and supportive for running and other exercise but stylish enough for casual wear.

Why We Love Them

New Balance Fresh Foam X Cruz v3 Sneakers nabbed our best overall spot thanks to their lightweight comfort and solid support. During test runs on our treadmill, they offered good stability and shock absorption, keeping our feet and joints pain-free. They fit comfortably and securely, with absolutely no tightness or rubbing. Other running-friendly features include their super-soft, breathable upper and grippy sole, which helped us stay steady. 

With comfy cushioning and a sleek, attractive design, they also worked well for walking our dog, gym workouts, and all-day casual wear. We also appreciate the loop at the rear of this shoe, which makes it quick and easy to get the shoes on and off.  

Also available in men's sizes at Amazon, New Balance, Zappos, and Dick’s Sporting Goods

Potential Flaws

  • This shoe is so versatile for exercise and casual wear that we wish it came in more than just a few color options.

Most Valuable Insight

“No matter what scenario I wore these shoes in, they were comfortable and supportive. I love how padded these feel while still having style. I could easily wear them all day!” —Taylor Calta, Verywell Fit product tester

Pros
  • Comfortable cushioning

  • Budget-friendly

  • Versatile

Cons
  • May feel a bit tight initially

Key Specs

Sizes: Men’s 6.5-14 (medium, wide) | Best For: Running, walking, casual wear, gym workouts | Materials: Mesh upper, foam midsole, rubber outsole | Weight: Men's 11 ounces | Our Overall Rating: 5/5

Who They’re For

Best for active people who want a versatile slip-on sneaker for running that also works well for walking, gym workouts, and daily activities.

Why We Love Them

Adidas’ Lite Racer Adapt 5.0 Shoes are a comfortable, versatile, and budget-friendly option that works well for running but can also be worn for gym workouts, casual wear, and fitness walking. During testing, their secure fit and versatile style made them easy to wear for various workouts and daily activities. We loved wearing these to and from yoga class and on long walks home after our beach volleyball games. We found their plush cushioning to be extremely comfortable and supportive, helping to keep our usual ankle and knee pain at bay.

When we wear these, we feel super agile, and they provide great ankle stability thanks to their sturdy base. We also appreciate their springy cushioning and solid arch support, which are features we look for in a good pair of running shoes. We also like the large tab on the back of the shoe that allows us to quickly and easily slip them on and off. With its durable construction and sleek style, this pair makes a great running shoe and everyday sneaker.

Potential Flaws

  • When we tested this pair, they felt a little tight when we first put them on but then loosened up comfortably after we continued to wear them.

Most Valuable Insight

“I have horrible legs—my knees and ankles tend to hurt, but when I wear these shoes, I feel like I can cover a lot of distance without any pain. They’re good for whatever you need them for. They’re definitely an easy choice when I'm getting ready to leave my apartment because they’re easy to put on and stylish.” —Smith Carpenter, Verywell Fit product tester

Pros
  • Plush cushioning

  • Machine-washable

  • Lightweight and flexible

Cons
  • Not as breathable as some other options

  • Design is a bit clunky

Key Specs

Sizes: Women’s 5-13 (medium, wide) | Best For: Walking, casual wear | Materials: Mesh upper, foam midsole, rubber outsole | Weight: Women's 7 ounces | Our Overall Rating: 4.9/5

Who They’re For

Best for those who want a budget-friendly, casual walking shoe that offers plush cushioning, good arch support, and springy responsiveness. 

Why We Love Them

If you want a comfortable, convenient walking shoe that’s also budget-friendly, we recommend Skechers’ Go Walk Flex Alani Shoes. When we first slipped them on (hands-free), we were impressed with their plush, pillow-like comfort and solid arch support. Their smooth, stretchy upper delivered a snug, secure fit without feeling overly tight.

Unlike many other sneakers with ample cushioning, this pair feels lightweight and flexible, whether we're wearing them around our house, outside on concrete, or walking on a treadmill. We love their pronounced rocker shape, which allows for faster transitions and a quicker walking pace. Plus, we like that they’re machine-washable—an easy and convenient way to keep them fresh.  

Potential Flaws

  • During testing, our feet sometimes felt a bit warm. However, this didn’t bother us and we didn’t experience any discomfort, irritation, or blisters as a result. 
  • Although we love their plush comfort, we wish the design was a bit less clunky and more streamlined. 

Most Valuable Insight

“These are so comfortable! They truly feel like walking on clouds. Their cushioning feels nice and bouncy when walking. I think they're also very good if you're on the go since they're so easy to slip into without having to adjust the back heel.” —Katie Bowler, Verywell Fit product tester

Best Waterproof

Vessi Cityscape Shoes

Vessi Cityscape Classic Waterproof Shoes
PHOTO: Vessi
Pros
  • Solid shock absorption

  • Comfy, glove-like fit

  • Lightweight

Cons
  • Not as stylish as other options

  • Outsole catches on certain surfaces

Key Specs

Sizes: Women’s 5-11, Men’s 6-14 | Best For: Walking, casual wear | Materials: Knit upper, foam midsole, rubber outsole | Weight: Women’s 6.7 ounces, Men’s 6.7 ounces | Our Overall Rating: 4.8/5

Who They’re For

Best for those who want a supportive, waterproof, and lightweight shoe for travel and casual wear.

Why We Love Them

Vessi’s Cityscape Classic Shoes are comfy, supportive, and waterproof. During testing, we were impressed with their support and shock absorption, which helped ward off foot fatigue, even after hours of walking. They offer the perfect ratio of cushioning to weight, feeling plush underfoot without weighing us down.

This shoe’s knit upper has holes that are small enough to keep water out but still allow sweat and heat to escape, keeping our feet comfortable and dry even on long 5-mile walks. Plus, the elastic ankle collar allows us to slip our foot in easily for a comfy, glove-like fit. And its outsole is extremely grippy, and we felt confident walking on wet, slippery surfaces as it was raining.

Also available in men's sizes at Vessi.

Potential Flaws

  • We don’t think this shoe is as stylish as other options on our list. However, we still think it’s a great option for anyone who wants a super comfy, slip-on, waterproof shoe that can handle wet conditions with ease.
  • We love the sole’s grippy traction for walking in wet conditions but found it caught on certain surfaces, including a polished concrete floor at the airport.

Most Valuable Insight

“These shoes provide the perfect amount of cushioning in the heel and footbed while still remaining incredibly lightweight. My feet feel so light when wearing these, and I feel like I have a nice spring in my step.” —Isabella Broggini, NASM-CPT, associate editorial director and Verywell Fit product tester

Pros
  • Very supportive and comfortable

  • Breathable

  • Excellent traction, even on wet terrain

Cons
  • Ankle collar may be too narrow for easy slip-on

Key Specs

Sizes: Women’s 5-11, Men’s 7-15 | Best For: Walking, casual wear, hiking | Materials: Suede leather and recycled textile upper, recycled foam midsole, rubber outsole | Weight: Women's 10.9 ounces, Men's 10.9 ounces | Our Overall Rating: 4.3/5

Who They’re For

 Best for those who need a supportive, stable shoe for walking and hiking on light trails.

Why We Love Them

Some slip-on shoes might feel flimsy and unstable, but that’s not the case with Merrell’s Alpine 83 Recraft Sneakers. During testing, our feet felt very well-supported, especially in the heel and arch area, and we didn’t notice any ankle instability. We wore this pair for hours on various terrain, including uneven pavement, concrete, soft playground surfaces, and dirt trails, and their cushioning kept our feet comfy and protected.

Adding to the overall stability, their grippy outsoles delivered outstanding traction to keep us sure-footed and confident on uneven and wet, slippery surfaces. Plus, their recycled mesh upper provided good airflow, and we didn’t notice any irritating seams or rough areas. Stylish and versatile, this pair can easily go from trail to town.

Also available in men's sizes at Merrell and REI.

Potential Flaws

  • During testing, we found the snug ankle collar made it difficult to slip these shoes on quickly. Those with wider feet may want to consider sizing up.

Most Valuable Insight

“These sneakers are quite comfortable to wear. I love how stable and steady they are, even when I run to catch up with my kid on the playground or pivot because he’s chasing after a ball. They're made with high-quality materials, and they seem durable.” —Cecily McAndrews, commerce editorial director and Verywell Fit product tester

Pros
  • Supportive and well-cushioned

  • Comes in wide widths

  • Good stability and traction, even on wet surfaces

Cons
  • Limited colors

  • Not as stylish as other options

Key Specs

Sizes: Women’s 5-12 (medium, wide, extra-wide) | Best For: Walking, gym workouts | Materials: Knit upper, foam midsole, rubber outsole | Weight: Women's 9.7 ounces | Our Overall Rating: 4.8/5

Who They’re For

Best for those with plantar fasciitis (inflammation of the tissue that connects the heel bone to the toes) who need a supportive walking shoe with good shock absorption and wide width options.

Why We Love Them

If you have a history of plantar fasciitis, you can protect yourself by wearing a slip-on sneaker with good support and ample cushioning in the heel area, like Orthofeet’s Kita Hands-Free Shoes. When we first stepped into them, we were impressed with their customizable fit. They come with an orthotic insole, fitting spacers, and an arch booster insert so that we can easily find the right level of support—which is crucial for keeping plantar fasciitis-related pain at bay.

Their upper material feels soft and smooth, with no irritating seams to cause chafing or blisters. And generous cushioning provides plenty of shock absorption during low-impact workouts and long 5-mile walks on various terrain, including asphalt, concrete, grass, and dirt. We also like their sturdy rubber outsoles, which deliver good traction on various surfaces, including a wet sidewalk during a rain shower.

Potential Flaws

  • This shoe comes in a wide range of sizes and widths. However, we’d love to see more color options available.
  • While we love how these shoes feel, we wish they were a bit more stylish so we could pair them with our everyday attire.

Most Valuable Insight

“These shoes have some great bounce without feeling like ‘moon boots.’ I feel like they help propel me forward and give me support. They’re springy yet solid. Unlike memory foam, these shoes retain their bounce and don't get squished down when I walk.” —Brie Goldman, Verywell Fit product tester

Pros
  • Machine-washable

  • Breathable

  • Good shock absorption

Cons
  • No wide sizes

Key Specs

Sizes: Women’s 5-11, Men’s 8-14 | Best For: Walking, running | Materials: Knit upper, sugarcane foam midsole, natural rubber outsole | Weight: Women’s 10.6 ounces, Men’s 10.9 ounces | Our Overall Rating: 4.8/5

Who They’re For

Best for those who want supportive shoe that’s also very responsive for walking.

Why We Love Them

Allbirds’ Tree Dasher Relay Walking Shoes are responsive and stable, making them a nice option for fitness walkers who want a convenient, slip-on sneaker. During testing, we wore these machine-washable shoes around our house, running errands, on neighborhood walks, to the beach, and during travel. We appreciate that their outsoles’ rubber traction pads deliver reliable grip on various wet and dry surfaces, including sand, grass, concrete, linoleum, and uneven sidewalks, while the flared heel enhances their overall stability. 

Thanks to impressive shock absorption, these shoes also help prevent knee and joint pain on long, seven-mile walks. We also love that the shoes feel very breathable and have minimal seams, which helps protect against blisters. And their removable insoles feel flexible while providing ample arch support. Plus, their handy pull tab and flexible upper make it easy to slide in and out of them, which we loved when we had a big travel day and had to go through airport security four times.

Also available in men's sizes at Zappos and Allbirds

Potential Flaws

  • This shoe doesn’t come in extended widths, so it may not be the best option if you have wide feet.

Most Valuable Insight

“These shoes were like a dream from the moment I put them on. I had a new burst of energy. Who knew my other shoes were weighing me down so much?! My arches are adequately supported, and they quickly became the most comfortable shoes in my closet.” —Katy Stovall, Verywell Fit product tester

Pros
  • Breathable

  • Versatile, stylish design

  • Well-cushioned

Cons
  • Not available in wide widths

  • May not be grippy enough for wet conditions

Key Specs

Sizes: Women’s 5-12, Men’s 7-15 | Best For: Walking, casual wear | Materials: Mesh and leather upper, foam midsole, rubber outsole | Weight: Not listed | Our Overall Rating: 4.5/5

Who They’re For

Best for those who want a lightweight, easy-to-pack slip-on shoe for warm weather travel or casual wear.

Why We Love Them

OluKai’s Pehuea Shoes are perfect for warm-weather vacations or casual summer wear. When testing this pair, we were impressed they provided cushioned comfort despite their minimalist design. With a sleek, streamlined style, they pair well with anything—making them a great option for travel.

We also found that this shoe is very breathable, keeping our feet cool and comfortable for extended periods of wear in warm conditions. Plus, we didn't notice any overheating, sweating, or blisters. We also love their versatile drop-in heel design, which allows us to wear them as regular sneakers or as clog-style slide-ins when the heel is down.

Also available in men's sizes at Amazon, Zappos, and Dick’s Sporting Goods.

Potential Flaws

  • These aren’t available in wide widths, so they may not work well for those with wide feet.
  • Their outsoles are fairly smooth, so they’re not the best option for wet conditions.

Most Valuable Insight

“I was pleasantly surprised by how comfortable and supportive these shoes felt, given their sleek style and slip-on design. I packed this pair for a weekend getaway, and I loved that they were versatile and comfortable for the beach as well as dining out.” —Christine Luff, ACE-CPT, Verywell Fit product tester

Pros
  • Excellent arch support

  • Good traction

  • Cool, retro style

Cons
  • Heavier than other options

  • Not very breathable

Key Specs

Sizes: Women’s 6-13 (medium, wide) | Best For: Walking, casual wear | Materials: Leather and mesh upper, foam midsole, rubber outsole | Weight: Women's 12 ounces | Our Overall Rating: 4.7/5

Who They’re For

Best for those who want a stable, supportive slip-on sneaker for walking and casual wear.

Why We Love Them

Kizik’s Brisbane Sneakers feature a cool, retro-modern style and plush comfort that makes them ideal for casual wear. During the testing period, we appreciated their solid arch support—especially when standing on our feet for hours. These shoes offer plenty of ankle support and stability and don't feel flimsy at all. Our knees and other joints felt pain-free, even after walking in these shoes for a long time.

We love this shoe’s convenient step-in design, which allows us to get them on and off completely hands-free. Its wide toe box offers plenty of room for toes to splay out—this makes it a great choice for those with bunions or stability concerns. Plus, its extremely grippy outsole helped keep us steady when walking on various surfaces.

Potential Flaws 

  • During testing, these shoes felt slightly heavy, especially after wearing them on a long walk.
  • These aren’t as breathable as some others we tested, and we found our feet getting hot and sweaty in warm weather.

Most Valuable Insight

“These shoes are well-constructed, and their quality is really good. It's easy to slip them on, but I never feel like I'm stretching out the heel or like my feet will fall out of the shoes. Their midsole makes my arches feel well-supported, especially because I have flat feet.” —Marina Kharlamenko, Verywell Fit product tester

Pros
  • Excellent arch support

  • Budget-friendly

  • Machine-washable

Cons
  • May be too stiff for some

Key Specs

Sizes: Women’s 5-13 ( medium, wide), Men’s 7-16 (medium, extra-wide) | Best For: Walking, casual wear | Materials: Mesh upper, foam midsole, rubber outsole | Weight: Women’s 8 ounces, Men’s 11 ounces | Our Overall Rating: 4/5

Who They’re For

Best for those with narrow feet who need a slip-on shoe with good arch support and a snug fit for walking or casual wear.

Why We Love Them

Skechers’ Go Walk Arch Fit Shoe offers a sleek, low-profile design at a budget-friendly price that works well for those with narrow feet. During testing, its toe box didn’t feel as wide as other slip-on sneakers, making it a good option for those who worry about their narrow feet sliding around too much. We also like that its ample cushioning helped hold our feet securely in place while providing good responsiveness during walks on the treadmill.

We noticed its solid arch support right away and like how it contours to the shape of our feet. This helped keep our feet in proper alignment and made us feel incredibly stable, even when walking on an incline. We were also impressed with its upper, which feels smooth, soft, and breathable, with no irritation or uncomfortable rubbing. Plus, these are machine-washable, making it easy to keep them looking clean. 

Also available in men’s sizes at Amazon and Zappos.

Potential Flaws

  • While we loved the ample arch support, it may feel too stiff for some.

Most Valuable Insight

“My foot feels fully aligned in these. I overpronate, and I could tell that the supportive arch was guiding my feet into the right position. I felt totally stable, even while walking on an incline.” —Sarah Felbin, former associate editor for the brand and Verywell Fit product tester

Slip-On Sneakers We Also Tested

We tested 18 slip-on sneakers, but only 10 impressed us enough to make our final list of recommendations. Although we liked some of these slip-on sneakers’ features, they ultimately didn’t meet our rigorous testing requirements to be selected as top picks. 

  • Hoka Hopara 2 Hiking Shoes were comfortable and provided adequate support for casual activities. However, they were tough to slip on and off and didn’t have enough ankle support for activities like hiking.                        
  • Kuru Flux Sneakers deliver good cushioning and support, making them comfortable for long walks and various terrains. However, we had difficulty slipping into them, and we noticed that their ankle collars rubbed against our skin.
  • Ryka Echo Sky Slip-On Sneakers provide good traction, heel support, and stability but are tight across the top and difficult to slip on. They also weren’t very comfortable for long periods, making them less suitable for extended wear.
  • Kane Revive Recovery Sandals are lightweight and water-resistant, so they’re a good option for the beach or other water-related activities. However, they lacked good arch support and shock absorption, so they’re unsuitable for long walks or all-day wear. 

What We’ve Updated

  • Since publishing our initial tested roundup of the best slip-on sneakers, we’ve collected long-term testing insights from our original picks and hands-on tested 7 new slip-on sneakers from top-selling brands. Based on our testing, we’ve evaluated each pair of sneakers for fit, comfort, durability, stability, and value and included these new insights in our article.
  • Based on our testing insights, we’ve reworked some of our superlatives and product picks, including Best Overall, Best Budget, Best for Casual Wear, and more. 
  • We’ve consulted an additional expert, a podiatrist, to help us understand what to look for in a high-quality pair of slip-on sneakers and to ensure that all of the information in our roundup is up to date.

What to Look for When Shopping for Slip-On Sneakers

  • Fit and Sizing: Slip-on sneakers should be well-fitting to your foot type since loose-fitting shoes can cause trips and falls, while tight shoes can cause circulation and wound problems, says orthopedic surgeon Christopher Hayes, MD, MS. It’s harder to accomplish that “just-right” fit with slip-on shoes because they often don’t have laces to adjust the fit. However, some models come in narrow or wide widths to help you find a shoe that fits your foot shape and size. Your toes should have room to wiggle, while your heel should feel locked in and secure, not sliding back and forth or up and down.
  • Comfort and Support: Look for slip-on sneakers that prioritize comfort with generous arch support and cushioning. The shoe’s midsole should have plenty of cushioning for shock absorption and to keep your feet comfy and energized throughout the day. Consider insoles that contour to the shape of your arch.
  • Materials: Choosing slip-on sneakers made of high-quality, durable materials, such as rubber for the outsole, will improve your overall comfort and help reduce the risk of injury. If you plan to run or walk in them for long periods, look for shoes made with breathable materials that can help control moisture and odor. Upper materials that are knit, mesh, leather, and wool will feel soft and smooth and help prevent chafing.
  • Intended Purpose: Consider whether you’re planning to wear your slip-on sneakers for walking, running, or more for casual wear. If you’re just wearing them around the house, you won’t need as much cushioning, support, and traction as you would if running in them. Examine the tread or sole of the shoe to ensure it offers enough grip and stability for your activities, says podiatrist Gretchen A. Lawrence, DPM.

How We Tested the Slip-On Sneakers

To find the best slip-on sneakers, we tested 18 options from top, trusted footwear brands in our Lab and at home, wearing them on walks, at the gym, and during our daily routines. When testing slip-on sneakers, we evaluate each pair based on the following key criteria.

  • Fit: First, we try on each pair to assess for any initial discomfort. As we walk and run in each shoe, we pay close attention to its fit, ensuring no rubbing, irritation, or discomfort. We also consider whether the upper is flexible enough for a custom-like fit. We prioritize shoes that have a snug fit and generally run true to size.
  • Comfort: As we continue to wear each shoe, we consider factors such as cushioning, arch support, and overall feel. We pay attention to how comfortable the shoe remains over extended periods of wear, particularly during various activities like walking, running, cross-training, and more.
  • Durability: At the end of the testing period, we inspect the shoes for signs of wear, such as fraying seams, loose stitching, stains, or sole degradation. How does the material of the sneakers, including the upper and outsole, withstand repeated use and exposure to various conditions? We also note whether the shoes have stretched out from repeatedly slipping them on and off.
  • Stability: Stability is crucial for preventing excessive foot movement and maintaining proper alignment during physical activities. We assess the stability of each shoe by examining its construction, midsole support, and outsole traction to determine how well it keeps our feet secure and balanced, especially on uneven terrain or during lateral movements.
  • Value: Once testing is finished, we look at the price of each shoe to determine its value score. Considering all the other key categories we tested, we evaluate whether the shoe justifies its listed price. We prioritize shoes that we believe accurately match their price point and are ones we would confidently recommend to a friend.

Our Experts

We spoke with experts at each stage of our research, testing, and reporting process. The following experts helped us develop effective ways to test these shoes and shared key criteria to consider when shopping for high-quality slip-on sneakers. We choose our products independently but use expert input to influence our choices.

  • Gretchen A. Lawrence, DPM, podiatrist in Shelby, North Carolina
  • Marlene Reid, DPM, FACFAS, podiatrist in Naperville, Illinois
  • Christopher Hayes, MD, MS, orthopedic surgeon with Pomona Valley Hospital Medical Center 
  • Tyler Miranda, DPM, podiatrist in Manhasset, New York

Frequently Asked Questions 

Are slip-on sneakers good for walking?

Slip-on sneakers can be suitable for walking depending on their design and support features. Look for options with adequate arch support and cushioning to ensure comfort and stability during extended walks, Lawrence says.

Do slip-on shoes have good arch support? 

Similar to traditional lace-up sneakers, slip-on shoes offer various arch support options. Some may lack sufficient support, while others feature deep heel cups and robust arch support, Hayes says. If you rely on custom orthotics or inserts for proper arch support, seek slip-on shoes with removable insoles or enough depth to accommodate them.

Why Trust Verywell Fit

Christine Luff, ACE-CPT, has more than 20 years of experience writing and editing health and fitness content. As a certified personal trainer, running coach, and avid runner, she’s always researching and testing shoes and knows what features to look for to determine the best shoes for various needs.

1 Source
Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. American College of Sports Medicine. Selecting running shoes.

Christine Luff

By Christine Luff, ACE-CPT
Christine knows that the right fitness gear can improve your motivation and workouts. She uses her expertise and experience as a fitness writer and personal trainer to recommend products she can stand behind.

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